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Water Aerobics Kick Off
Posted on Jul 13th, 2012

We had a blast!  Though the rain postponed our first class on 7/10 -- the fun seekers among us attended class last night (7/12).  What a great time!  Thirteen (call it the lucky 13) kicked off the class with the assistance of Silvia Murphy, our instructor.  There was something for everyone -- and the abilities showed it.  Some are already in great shape -- others -- not so much.  LOL. 
 
The workout is comprehensive -- warm-up, cardio, stretching, dance -- you name it -- it was all there.  Yet, everyone was able to keep up and move at their own pace.
 
Please join us on Tuesday/Thursday 7:30 to 8:30 pm at the pool.  You can purchase an 8 session anytime pass for $70 or show up class by class at a cost of $15.  It is fun.  Friendships are made.  And you will also leave feeling so much better and in far better shape.  For questions -- LandsdowneAerobics@Gmail.com or Cindi (571-237-5813).
 
Thanks Silvia! 
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