Water Aerobics Kick Off
Posted on Jul 13th, 2012
We had a blast! Though the rain postponed our first class on 7/10 -- the fun seekers among us attended class last night (7/12). What a great time! Thirteen (call it the lucky 13) kicked off the class with the assistance of Silvia Murphy, our instructor. There was something for everyone -- and the abilities showed it. Some are already in great shape -- others -- not so much. LOL.
The workout is comprehensive -- warm-up, cardio, stretching, dance -- you name it -- it was all there. Yet, everyone was able to keep up and move at their own pace.
Please join us on Tuesday/Thursday 7:30 to 8:30 pm at the pool. You can purchase an 8 session anytime pass for $70 or show up class by class at a cost of $15. It is fun. Friendships are made. And you will also leave feeling so much better and in far better shape. For questions -- LandsdowneAerobics@Gmail.com
or Cindi (571-237-5813).